Fit Factory Grill Menu

House-made protein pancakes Lean- Cal-520 P-30g C-55g F-22g Mean- Cal-720 P-42g C-75g F-33g

3 eggs, Turkey Bacon and Protein Pancakes Lean Cal-820 P-52g C-60g F-42g Mean Cal-1,120 P-72g C-85g F-60g

Whole Wheat Bread, Eggs, Turkey Bacon, Cheddar, Buffalo, Side Lean Cal-560 P-34g C-44g F-28g Mean Cal-780 P-48g C-44g F-40g

Spinach Or Whole Wheat Tortilla, Eggs, Turkey Bacon, Cheddar, Buffalo Lean Cal-720 P-41g C-62g F-36g Mean Cal-980 P-58g C-62g F-52g

Lean Cal-540 P-46g C-6g F-36g Mean Cal-780 P-66g C-6g F-52g

Flour tortillas, 3 Eggs, Turkey Bacon, Cheddar, Salsa Lean Cal-660 P-38g C-54g F-32g Mean Cal-900 P-54g C-54g F-46g

Barbacoa, Eggs, Black Beans, Bell Pepper, Salsa Lean Cal610 P-45g C-26g F-36g Mean Cal-870 P-65g C-38g F-52g

Almond Milk Or Whole Milk, Strawberries, Banana, Vanilla Protein

Almond milk Or Whole Milk, Banana, Peanut Butter, Chocolate Protein

Apple juice, pineapple, mango, banana, vanilla protein

Almond Milk Or Whole Milk, Spinach, Strawberries, Banana, Vanilla Protein

Orange juice, mango, banana, vanilla protein

Almond Milk Or Whole Milk, Blueberries, Strawberries, Yogurt, Cashews, Vanilla Protein

Almond Milk Or Whole Milk, Banana, Strawberries, Peanut Butter, Vanilla Protein

Pineapple juice, apples, pineapples

Almond Milk Or Whole Milk, Strawberries, Protein

Almond milk Or Whole Milk, Peanut Butter, Chocolate Protein

Grilled Chicken Breast, Broccoli, Snap Peas, Shredded Carrots, Teriyaki Sauce, Choice of rice. Cal 366 F 3g C58 P 26g Cal 366 F 3g C58 P 26g

Chicken Carnitas, Broccoli, Snap Peas, Onion, White Or Brown Rice , Avocado ranch Cal366 F3g C58g P30g

Chicken Carnitas, Tomato, Black Beans, Corn, Cabbage, White Or Brown Rice, Chipotle Ranch

Ground Turkey, Protein Guac, Broccoli, Black Beans, Corn, Chipotle Ranch, White Or Brown Rice Cal 446 F 15g C 52g P 32g

Steak Or Barbacoa or Ground Beef, White Or Brown Rice, Tomato, Corn, Bell Pepper, Green Beans, Chipotle Ranch Cal 468 F 10g C 53g P 30g

Ground Bison, Bell Peppers, Black Beans, Broccoli, Chipotle Ranch, White Or Brown Rice Cal 492 F 19g C 53g P 33g

Salmon, Mushrooms, Onion, Broccoli, White Or Brown Rice, teriyaki sauce Cal 507 F 18g C 57g P 26G

Grilled Shrimp, Bell Peppers, Corn, Cabbage, White Or Brown Rice, Salsa

Beyond Meat, White Or Brown Rice, Broccoli, Onion (Vegan) Cal 593 F 24g C 47g P 33

Chicken Carnitas, Spinach Or Whole Wheat Tortilla, White Or Brown rice, Tomato, Onion, Spring Mix, Cheddar, Chipotle Ranch Lean Cal-820 P-56g C-95g F-24g Mean Cal-1,230 P86g C-140g F-39g

Chicken Carnitas, Corn, Bell Pepper, Cabbage, Mozzarella, Choice Of Wrap, Choice Of Rice, Salsa Lean Cal-880 P 56g C-92g F-30g Mean Cal-1,260 P-84g C-138g F-36g

Ground Turkey, Spinach Or Whole Wheat Tortilla, Red Potato, Cheddar, Spring Mix, Tomato, Buffalo Lean Cal-900 P-50g C-78g F-30g Mean Cal-1,350 P-75g C-104g F-42g

Ground Bison, Black Beans, Cabbage, Bell Pepper, Choice Of Wrap, Choice of Rice, Buffalo Lean Cal-980 P-58g C-88g F-34g Mean Cal-1,380 P-86g C-135g F-39g

Steak Or Barbacoa, Spinach Or Whole Wheat Tortilla, White Or Brown Rice, Tomato, Protein Guac, Spring Mix, Chipotle Ranch Lean Cal-950 P-52g C-80g F-32g Mean Cal-1,380 P-79g C-109g F-45g

Spinach Or Whole Wheat Wrap, Red Potato, Jalapeno, Onion, Spring Mix, Cheddar, Chipotle Ranch Lean Cal-950 P-52g C-80g F-32g Mean Cal-1,380 P-79g C-109g F-45g

Salmon, Spinach Or Whole Wheat Tortilla, White Or Brown Rice, Onion, Spring Mix, Cheddar, Teriyaki Lean Cal-880 P-44g C-90g F-32g Mean Cal-1,230 P-63g C-135g F-39g

Spinach Or Whole Wheat Tortilla, Cabbage, Black Beans, Corn, Tomato, onion, Bell Peppers, White Or Brown Rice, Teriyaki Sauce Lean Cal-740 P-29g C-120g F-18g Mean Cal-1,110 P-44g C-180g F-31g

(3) Tortilla, Chicken Carnitas, Bell Pepper, Mozzarella, Cabbage, Salsa Cal 711 F 24g C 76g P 30g

Grilled Shrimp, Black Beans, Mozzarella, Corn Tortillas, Salsa

Whole Wheat Or Spinach Tortilla, Bell Pepper, Mozzarella, Chipotle Ranch

Whole Wheat Bread, Turkey Bacon, Cheddar, Avocado Ranch

Whole Wheat Toast, Protein Packed Avocado Spread, Feta Cal 411 F 10g C 54g P 21g

Chicken Carnitas, choice of rice, Teriyaki

100% Bison, Jalapeno, Cheddar, Romaine, Tomato, Onion, Aoili, Side Cal 643 F 28g C 49g P 41g

Ground Beef, Cheddar, Turkey Bacon, Romaine, Tomato, Onion, Aoili, Side Cal 633 F 23g C 49g P 50g

Grilled chicken, Protein Guac, Cheddar, Romaine, Onion, Tomato, Aioli, Side

Beyond meat Patty Or Black Bean Patty, Cabbage, Onion, Tomato, Side (Vegan)

Ground Turkey, Egg, Cheddar, Onion, Tomato, Romaine, Aioli, Side

Grilled Shrimp, Cabbage, Mozarella, Corn, Tomato, Protein Guac, Chipotle Ranch

Steak, Spring Mix, Protein Guac, Boiled Egg, Feta , Avocado Ranch 392 cal, 37.7g protein, 6.5g carbs

Chopped Romaine, Croutons, Parmesan cheese, Caesar Dressing 298 cal, 25g protein, 16g carbs

Chicken Carnitas, Spring Mix, Tomato, Onion, Feta, Bell Pepper, Balsamic, 240 cal, 31g protein, 23g carbs

Flavors may vary!

Flavors may vary! 200mg caffeine

Flavors may vary!

Flavors may vary!

Flavors may vary!

Flavors may vary!

Flavors may vary!

Prime bites Banana nut Cal 240 F 13 C 20 Protein 19G

Flavors may vary!

Flavors may vary!

Flavors may vary!

My cookie dealer Strawberry toaster pastry Cal 220 F 7g C 30g Protein 9g

Protein bar flavors may vary.

How it works Our Meal plans are available 7 days a week and cooked to order fresh in our kitchen. All meals are customizable (see below), portion-controlled, and macro-friendly. Same-day pick-up is available if order is placed before cutoff. Meal plans are available for pickup up within 4 hours of placing your order, or at a later time that you specify in the notes below. This meal plan is designed for 2 meals a day for 5 days to start your meal-prepping journey. Storing and reheating. Be sure to refrigerate meals, containers are microwave-safe, we suggest microwaving for 2-3 minutes (time may vary) or reheating on a stovetop.

How it works Our Meal plans are available 7 days a week and cooked to order fresh in our kitchen. All meals are customizable (see below), portion-controlled, and macro-friendly. Same-day pick-up is available if order is placed before cutoff. Meal plans are available for pickup up within 4 hours of placing your order, or at a later time that you specify in the notes below. This meal plan is designed for 3 meals a day for 5 days to start your meal-prepping journey. Storing and reheating. Be sure to refrigerate meals, containers are microwave-safe, we suggest microwaving for 2-3 minutes (time may vary) or reheating on a stovetop.

How it works Our Meal plans are available 7 days a week and cooked to order fresh in our kitchen. All meals are customizable (see below), portion-controlled, and macro-friendly. Same-day pick-up is available if order is placed before cutoff. Meal plans are available for pickup up within 4 hours of placing your order, or at a later time that you specify in the notes below. This meal plan is designed for 4 meals a day for 5 days to start your meal-prepping journey. Storing and reheating. Be sure to refrigerate meals, containers are microwave-safe, we suggest microwaving for 2-3 minutes (time may vary) or reheating on a stovetop.

One pound of our chicken breast seasoned and cooked to perfection

1 pound of our lean (90/10) ground turkey!

1 pound of our quality steak!

1 pound of our honey smoked salmon

1 pound of our ground bison (85/15)

1 pound of our plant based meat (beyond meat)

One pound of our brown rice or Jasmine white rice minimally seasoned made with water, garlic, salt and pepper

1 pound of our air fried Red potatoes or our maple glazed sweet potatoes

1/2 a pound of our seasoned grilled veggies please be sure to select your choice of 3 veggies